A
Story of Survival (Mark
Sachnik, May 07)
Boy, this is definitely an epic ride that had just about everything! The first
130 miles of the ride was a huge struggle while the 2nd half got a lot easier.
Now for the whole story!
For the last couple of weeks, I was waffling whether or not to do 400 KM or
bite the bullet and attempt a 2 day 600 KM pound fest. One of the things I
will often do when I am weighing the pros and cons of each alternative is to
consult with folks who have "been there, done that". After weighing
the pros and cons and taking into account that I am leading the "DB
60" on Memorial
Day, I finally concluded that the 400K is the best choice. As things
unfolded, I made the right choice.
As expected, the ride got off to a wet start, the troops gathered around the
front end of the Executive Inn on the western outskirts of Mineral Wells at
around 6:30 am or so and despite the wet start, there were no drop outs and
the ride started on time. Soon after we began, everyone got in their
respective groupings. I started out in a small group consisting of Jorge, Pam
W, Rani F, Todd, Gary Gottlieb, Han (not our Hans) and later Ryan. Most of
this group are doing the 400K. Our group stayed together pretty well all the
way to Glen Rose. Despite fighting a bit of a head wind and climbing a total
of approx 3500-4000 feet on the first leg, our group managed to pound out a
fairly respectable 16.3 mph average all the way into Glen Rose. Despite the
relatively fast start, there were some signs that things were starting to go
wrong. First, I was burning up in my rain jacket which I kept on all the way
to Glen Rose because we were hitting some scattered showers throughout that
first leg. Second, a spoke managed to work loose as the ride wore on which
knocked my back wheel out of true bad enough for the brakes to start rubbing
as we were pulling into Glen Rose. I was not aware there was a problem until
Pam Wright pointed it out to me when we got into Glen Rose. At the Glen Rose
control, Sonny and George Evans took a look at my rear wheel and did a
temporary fix with a Mavic spoke wrench. The temporary fix was good enough to
get me to the next control in Meridian. Unfortunately, the stretch between
Glen Rose and Meridian was when I started to get into some real trouble. The
beginning of this leg began innocently enough, our little 400K group left Glen
Rose together and stayed together for about the first 5 or so miles of this
stretch. I was a little tired but was keeping up with everybody until we
started hitting some big rollers about halfway between Glen Rose and Walnut
Springs. This was about the time I started to get the dreaded "hot
foot" which is (for me anyway) a sure sign that I am starting to go
through the dreaded "slow motion bonk". I started to fall off the
back and arrived at the Meridian control about 5 minutes behind my group.
Another sure sign that I was getting into trouble; my average from Glen Rose
to Meridian dropped like a rock; my average in Glen Rose; 16.2. My average in
Meridian, 14.9! At the Meridian control, I drank a 1 quart bottle of Gatorade,
ate 2 Trail Mix bars, and got off my feet for a few moments which seemed to
help. Meanwhile, Sonny worked on my rear wheel a bit and helped get that issue
squared away. Unfortunately, the slow motion bonk will bet progressively worse
from Meridian to Hico. This leg like the one from Glen Rose to Meridian
started off ok and I was actually having little problems keeping up with the
group for the first several miles; in fact; there were a couple of times where
I was actually one of the first ones up the hills. That did not last very
long. The hot foot returned pretty quick and around the time we turned off on
some county roads off TX
22, I went from keeping up to dropping off like a rock. I wound up falling
about 2 miles behind everyone. Luckily, the vegetation in the area between
Meridian and Hico has thinned out enough to where I can actually see the group
ahead of me, thus I was able to make the correct turns. A couple of other
things that really help me on some of these Brevets. One is that I will sit
down and really study the cue sheets on the nights leading up to the ride and
second, I know the area we travel pretty well due to the many, many, trips I
have taken out here over the past 20 or so years. As the miles wore on, the
signs of the slow motion bonk got progressively worse. I was beginning to feel
rubbery in the legs and by the time I got into the Hico control, I was feeling
very light headed. Pam Wright and Jorge saw me come in and made me go to the
lunch counter and order food immediately. They made the right call although I
was really in no condition to do anything other than lay down in the cool,
rest, and let things stabilize a bit before I eat anything "heavy".
Before I laid down in the booth to rest, I ordered a turkey and ham hoagie
with everything and then picked up some V8 and chocolate milk to drink. I went
ahead and drank the V8 and then laid down and then did the lay down and shut
my eyes for 20 minutes thing before I did anything else. I told my group to go
on and that I needed to stay and rest and recover for a while. Meanwhile,
Sonny came over and asked me how I was feeling and went over a check list of
what I was eating and drinking before I got to Hico. He made the correct
diagnosis; I was low on electrolytes and suffered a bit of a "sugar
crash". He gave me a couple of packs of GU, had me take a couple of
electrolyte tablets, and told me to sit down for about an hour after I ate. As
I continued to rest, several other riders arrived at the Hico control
including Dennis Cook and a companion from San Angelo who will be my riding
partners from Hico into Gordon. The things that were done at the Hico rest
stop is what saved the day for me. The ride from this point on takes a
dramatic turn to the better!
At about 6:30 pm, Dennis, his traveling companion and I began our journey to Dublin.
The stint from Hico to Dublin
is the shortest leg between the control points and probably one of the
flattest. With the exception of some chip seal, this stretch on TX 6 is also
one of the smoothest as well. The combination of the refueling and 1 hour rest
in Hico, the relatively flat road, and the slight tail wind was enough to
allow me to catch a second "wind", enough so that I went from being
off the back to way up in front "just like that". There were several
stretches where I soft pedaled so Dennis and his friend will catch up to me
which they did just about the time we were pulling into Dublin.
I later learned that Dennis had an issue which required a quick stop. The
issue was taken care of and Dennis was ok. George Evans was at the control in Dublin.
He signed our Brevet cards and asked how I was doing. Dennis remarked that
Sonny must have given me some "performance enhancers" because it
seemed like I was awakened from the dead. I made one "mistake" at
the Dublin
control. I bought a quart of Gatorade and a V8, drank the V8 first and slugged
down the Gatorade way too fast. My drinking the Gatorade too fast caused a gag
reaction which made me throw the Gatorade and V8 back up. After about 5
minutes of getting a good razz from everyone, I bought a smaller bottle of
Gatorade, drank it slowly and everything was under control. Meanwhile, George
Evans made us aware of some bad road conditions about 15 miles up from Dublin.
There is one short section where new chip seal was laid but not oiled and one
100 yard section where the road was completely torn up and impassible by bike.
Sonny volunteered to Ferry everyone across this section. Our group of 3 left Dublin
as darkness began to set in. With the exception of having to cross the unpaved
section, the trip from Dublin
to Gordon was fast and uneventful. By the time we hit this stretch, the rain
clouds disappeared and a 3/4 moon appeared. The moon lit the roads well enough
that we could see the roads pretty well without lights if we so chose. We
pulled into the Gordon control around 11:30 am or there about. Again, George
Evans signed the Brevet cards and Sonny soon joined him. Sonny and George gave
us some tips on finishing the ride and mentioned that there will be no food or
open stores for the final 60 miles of the ride. Since Dennis and his friend
are only doing 350K, they opted to get something quick and go on their way. I
went ahead and ordered a Texas
Omelet at the truck stop restaurant figuring that I will need something high
in protein to complete the last leg of the ride. After eating the omlette and
the usual truck stop greasy fare which was surprisingly very good and getting
some new batteries for my headlights, I was off into the never worlds of solo
cycling in complete darkness way out in the middle of no where. The final 100K
of the ride is an experience I will definitely remember. The only light I had
was the moonlight and my head light. The traffic was very sparse. I bet there
were no more than 10 or maybe 15 cars at the most for the entire last leg.
There is the eerie but pleasant sound of all the nocturnal creatures talking
to each other and calling out their mating calls. The primary source of the
noise came from various and sundry nocturnal birds and of course the coyotes.
There was even some fog in the valley and a light show over the horizon
courtesy of some thunderstorms somewhere up in Wise County and a gas well
flare fire somewhere outside of Mineral Wells. Never the less, despite the
darkness, the road conditions and weather conditions were very favorable and
the moon lit the roads just enough where I could actually open up and go fast
(20 mph plus) on the flats and low inclines. I deliberately slowed
down when I hit the bigger hills in order to save energy for the 5 major
climbs to come (Apple Pie Hill, the climb on HWY 16 coming out of Possum
Kingdom Lake, and the 3 Amigos near the end of the ride. The first major
climb, Apple Pie Hill was not that bad, never the less, I did take my time
climbing the hill which enabled me to make a quick recovery to open things up
all the way to Hwy 180. I then made the turn to the west and took advantage of
the no traffic conditions on US 180 and rode in the middle of the lane which
was as smooth as glass. I rode this stretch at a good, steady pace (around
16-18 mph) but did not want to go any faster due to the possible unseen debris
on the road. The same thing held true for HWY 16 going up to Possum Kingdom
Lake. I rode in the middle of the lane at a moderate to brisk pace and spent
half of the time looking for the final control which was a standalone
Whataburger/Barbecue pit joint with a pavilion and picnic tables set up next
to the store. Since the Whataburger was closed, the LSR volunteers left a jug
of water and a Tupperware container full of cookies and other cycling fare for
the "night riders". I stopped at the Whataburger control, ate a
couple of cookies, swigged the water and took a 15 or 20 minute nap before
doing the final leg of the ride. This final leg began with a huge descent on
HWY 16 next to Possum Kingdom dam and a subsequent climb out of the valley
which turned out not to be that bad. One of the interesting things about the
climb was seeing how well the moon lit the valley and that there were some
vantage points where you can actually see the Brazos
River. After the Ascent from the Possum Kingdom dam area, it was onward
to Graford (it seemed like the Graford, spur 334 turn off would never come) on
TX254 and then the spur 334 turn off and a date with the 3 Amigos and seeing
the gas well flare light up the entire 15 miles of highway. Despite the late
hour and the onset of sleepiness, the 3 Amigos were not that bad although the
2nd amigo got pretty darn difficult as I neared the summit. After the conquest
of the 3 Amigos, it was a fast dash to the motel. I got to the motel in time
to see alot of the 600 and 1000K riders begin their 2nd loops. The long riders
did 350K on their first loop and will do another 250-350K today. I did the
longer ride on the first day. My arrival time was 4:58 am which was a whopping
21 hours and 58 minutes on the road.
Statistics and final thoughts;
1. Total time on the road 21 hours and 58 minutes.
2. Time on the bike 17 hours and 15 minutes.
3. Food consumed; 3 trail mix bars, 1 turkey sandwich, 1 Texas
Omlet, 2 bananas, and 1 bagel.
4. Fluid consumed; 4 V8's, 2 half pints of chocolate milk, 5 quarts and 1 pint
of Gatorade (with one quart of Gatorade winding up on the pavement in Dublin),
1 camelback of water.
Things that went well;
1. Favorable weather conditions for the last 130 miles of the ride.
2. Timely intervention and advice from the SAG team of Sonny and George. Sonny
took care of my rear wheel problem and lent me 2 GU's and 1 electrolyte tablet
in Hico which gave me the boost I needed to get my second wind and finish the
ride in good shape.
3. Great riding partners (Pam, Todd, Jorge, Rani for the first 100 miles and
Dennis and his buddy from Hico to Gordon).
4. The Texas
Omelet gave me enough juice to enable me to conquer Apple Pie Hill, the Possum
Kingdom Lake ascent, and the 3 Amigos in good order.
5. The sounds of the nocturnal animals were quite entertaining and the moon
was bright enough to enable me to see the road pretty well.
6. The since of accomplishment of finishing my first double century.
Things that went wrong. Actually only 2 things of any consequence.
1. The long slow motion bonk from Glen Rose to Hico. I was very worried when I
pulled into Hico.
2. The rear wheel was way out of true and was not holding very well until
Sonny made the final adjustments in Hico.
Overall, the ride went pretty well. The slow motion bonk could have been
avoided by my being more diligent in taking GU and electrolytes and doing a
better job of drinking during the ride. In retrospect, I am glad I did the 1
day 400K ride instead of the 600K option I was considering. Each randonneur
ride is a learning experience and I feel that I need to get more 300 and 400K
rides under my belt before I do multi day events.
Mark